Weider 9300 PRO Bedienungsanleitung

USER'S MANUAL¨QUESTIONS?As a manufacturer, we are committed to providing completecustomer satisfaction. If youhave questions, or if there aremiss

1014. Attach a Press Arm (7) to one side of thePress Frame (12) with two 5/16Ó x 2 1/2Ó Bolts(39) and two 5/16Ó Nylon Locknuts (40).Attach the other P

1117. Press a 1 3/4Ó Square Inner Cap (48) into thelower end of the Left Fly Arm (6). Wet thelower end of the Left Fly Arm with soapywater. Slide a 10

1220. Wrap the Butterfly Cable (88) around a 3 1/2ÓPulley (82) as shown. Attach the Pulley and aCable Trap (80) to the bracket on the PressUpright (4)

1324. Identify the Rear Cable (86)Ñthis is theshortest Cable. Slide one end of the RearCable onto the 5/16Ó x 3Ó Bolt (91) on the TopFrame (2). Thread

1428. Identify the Press Cable (87)Ñthis is thelongest Cable. Wrap the Press Cable arounda 3 1/2Ó Pulley (82). Attach the Pulley and aCable Trap (80)

15323334CABLE ASSEMBLY31. Wrap the Press Cable (87) around a ÒVÓPulley (81). Attach the ÒVÓ Pulley to the upperbracket on the Press Upright (4) with a

1635. Wrap the Press Cable (87) around a 3 1/2ÓPulley (82). Attach the Pulley and a CableTrap (80) to the bracket on the Press Base(13) closest to the

1739. Locate the remaining preassembled pair ofPulley Plates (31) and 3 1/2Ó Pulleys (82).Route the High Cable (84) around the indicat-ed 3 1/2Ó Pulle

1843. Wrap the Ab Cable (85) around a 3 1/2ÓPulley (82). Attach the Pulley and a CableTrap (80) to the Ab Upright (1) with the 3/8Ó x3 3/4Ó Bolt (76)

1946. Locate and open the parts bag labeledÒSEAT ASSEMBLY.ÓAttach the Small Backrest (18) to the AbUpright (1) with two 1/4Ó Washers (37) andtwo 1/4Ó

2TABLE OF CONTENTSLIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2050515217604159443764SEAT ASSEMBLYMISC.53. Make sure that all parts have been properly tightened. The use of the remaining parts will be explainedin

21HOW TO USE THE TRAINING SYSTEMThe instructions below describe how each part of the training system can be adjusted. Refer to the exerciseposter acco

22ATTACHING THE AB STRAP TO THE AB PULLEYSTATIONAttach the Ab Strap (35) to the Ab Cable (85) at the abpulley station with a Cable Clip (33). ATTACHIN

23WEIGHT RESISTANCE CHARTThis chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight.The other n

24TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. Thetrainin

25CABLE DIAGRAMSThe cable diagrams on this page and the next page show the proper routing of the Press Cable (87), the AbCable (85), the Butterfly Cab

26High Cable (84) Rear Cable (86)Weight StackÑ5High PulleyÑ122331ÑTop Frame4ÑWeight Stack4

27NOTES

3/8" Nylon Jam Nut (43)5/16" x 1 3/4" Bolt (68)3/8" x 2" Bolt (50)5/16" x 2 1/4" Bolt (62)5/16" x 2 1/2"

5/16" x 2" Eyebolt (79)Cable Clip (33)3/8" x 3 3/4" Bolt (76)5/16" x 2 3/4" Carriage Bolt (77)5/16" x 2 1/2" C

IMPORTANT PRECAUTIONS31. It is the responsibility of the owner to ensurethat all users of the training system are ade-quately informed of all precauti

1/2" x 3/4" Spacer (69)2" Square Inner Cap (56)2" Square Outer Cap (58)1 3/4" Square Inner Cap (48)1" Round Outer Cap (4

PART LISTÑModel No. WESY29100 R0900ANote: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty. Desc

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ORDERING REPLACEMENT PARTSTo order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Mondaythrough Friday, 6

4BEFORE YOU BEGINASSEMBLED DIMENSIONS: Height: 78 in.Width: 64 in. Length: 70 in. Foot PlateLow PulleyStationHigh Pulley StationLat BarLeg LeverButter

5ASSEMBLYMake sure you have the following tools:¥ Two (2) adjustable wrenches¥ One (1) standard screwdriver¥ One (1) phillips screwdriver¥ One (1)

1.Locate and open the parts bags labeledÒFRAME ASSEMBLY BAG ONEÓ andÒFRAME ASSEMBLY BAG TWO.ÓPress two 2Ó Square Outer Caps (58) onto theWeight Base (

4. Insert the two 5/16Ó x 2 3/4Ó Bolts (55)through the two indicated 5/16Ó Washers (20),and into the Curl Post (9).Slide the Seat Frame (8) onto the e

8108FRAME ASSEMBLY2620143202040402555589892592324238. Press a Weight Tube Bumper (26) into eachWeight Tube (25). Insert a Weight Tube (25) into each s

11129ARM ASSEMBLY692323676940223674025442121352ÑLubricateTubeWeldedSpacersHighPulley FRAME ASSEMBLY11. Attach the upper ends of one set of WeightGuide